Minimalist Red Daily Gratitude Journal
Gratitude journals are popular as a way to develop appreciation for the good things in your life, focus on the positive, and enjoy a happier and less stressful life. This undated Daily Gratitude Journal gives you room to write a few things down each day for a full year, and you can start any time. With a minimalist design, you can focus on your practice of gratitude without distraction.
It's easy to criticize and focus on problems, but with this Gratitude Journal, you can improve your thinking and increase your overall well-being. While the method you use can vary depending on your preference, one of the most common ways is to just take a few minutes and write 3 things you are grateful for first thing in the morning, and/or 3 amazing things that happened to you throughout your day just before going to sleep at night.
The Minimalist Daily Gratitude Journal is good for those who don't want to spend much time filling out a journal but still want to meaningfully contribute each day, and like a little structure to keep them on track.
A soothing red design enhances without blinding, and a grayscale version is also included.
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